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Senior Health: How to Make Meals More Enjoyable

The issue of eating alone affects millions of Americans, especially the elderly that have gone through various losses. If you or your loved ones belong to the aging population, then you might notice that your social life may have changed. And you...

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How to Deal with the Fear of Going into Surgery

It’s perfectly normal to fear an upcoming surgery at certain degrees. Also known as preoperative or preoperational anxiety, feelings of anxiety exist for some reason including the fear of the unknown, anesthesia, pain, having to recover around...

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Spice Up Your Golden Years Through Traveling

Aging gracefully is easier said than done since with it comes along a lot of fears—loss of independence, declining health, running out of funds, and especially of falling or getting hurt. Given these hindrances, getting out of the house or...

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Home health aides’ careers threatened by low wages

Home aides are being tested by the low wages that are being given for such a profession that is needed. The states around the country are asking for higher wages for home health aides. The U.S is in shortage of nearly 450,000 home aides by 2024...

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Breathing Techniques for COPD Patients

Chronic Obstructive Pulmonary Disease also known as COPD is a progressive respiratory disease that makes it harder to breathe over time. While there’s no cure for COPD, it will become manageable by taking proper medication and making positive...

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How to Prevent or reverse Diabetic kidney Disease

Today we were discussing how to reverse kidney failure caused by diabetes. 1 out of 4 adults will get kidney disease as a result of diabetes. When our bodies digest the protein we eat, the process creates waste products. In the kidneys, millions...

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